Danielle Abel
The uncertain, unprecedented new normal
One coping method that has kept me sane is MOVEMENT. It has always been a proven science that movement is medicine. The body requires it...
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DPT DANI
Danielle Abel
Welcome to DPT Dani! This blog is designed to document the wellness journey of a Physical Therapist.
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ABOUT ME
The purpose of this blog will be to document my personal experience as a health professional with a wellness based lifestyle!
A little bit about me: I have my bachelors in Exercise Science and am in my final year on the way to my Doctor of Physical Therapy. I have been seeing a nutritionist for 2 years, but have no professional experience in the field.
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As a student of physical therapy, I can offer professional advice in the movement sciences (exercise, fitness, therapeutic exercise). While I live my life in the wellness realm, I can offer personal experiences in fields such as nutrition and mental health.
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Through this blog I hope to be very transparent with the inevitable ups and downs while striving toward the person I want to be and "finding my fit" in fitness, nutrition, relationships, mental health and life as a whole. This changes almost constantly, and will be a lifelong road that I hope to share.
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All that being said, I hope that I, through this blog, can help you on YOUR road to "finding your own fit."
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ENJOY
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Danielle Abel
WHY I'm taking a social media break
But first, an update! I just finished my second of four internships before graduating school, HORRAY! This past internship taught me a...
Danielle Abel
Hurdle, or opportunity?
I want to talk about overcoming bumps in the road. For me, today is one of those days most of us have that makes us feel like we have...
Danielle Abel
WELCOME
HELLO and THANK YOU for reading my very first blog post ever. Its taken me a long time to get to this point, and by that I mean the point...
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DANIELLE ABEL
If there is a topic you would like to see, or a specific question you have please do not hesitate to ask! I will do my best to work it into the blog.
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